• Optimizing Wellness: Nutrition and Lifestyle Advice
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  • Which DIET works BEST
  • Felicity Curtain DTN4CPB ‘Eating for optimal bone health in your 50’s.’
  • Dr. Eric Westman’s Implementation Plan of Low Carb High Fat Eating
  • Dr. Stephen Phinney – ‘Optimising Weight and Health with an LCHF Diet’ – Part 1
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Rating: 
Amazon Price: £7.99 (as of December 14, 2017 8:33 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Also available on amazon.com for £7.99 (as of October 29, 2017 9:28 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. It is the most slimmer-friendly eating system there is and is based on a deep understanding of the challenges faced by overweight people – no foods are banned, there is no calorie counting and there are hundreds of 'free foods' that can be eaten in unlimited amounts. Published to coincide with the 40th anniversary of Slimming World, Best Ever Recipes draws on Slimming World's 40 years of unrivalled experience in helping slimmers achieve their target weight. Packed with nutritional, lifestyle and diet information, as well as more than 120 new, healthy yet delicious recipes, it is the definitive guide to successful – and enjoyable – weight loss.

Product Details

  • Format: Kindle Edition
  • File Size: 50549 KB
  • Print Length: 208 pages
  • Publisher: Ebury Digital (30 April 2014)
  • Sold by:  Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00JAJN9PK
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled

Customer Reviews

Five Stars

One person found this helpful.
 on 6 September 2017
By S B Robinson
Excellent recipes and easy to make

Five Stars

 on 21 October 2017
By karin willis
good book

Five Stars

 on 14 November 2017
By Amazon Customer
Very nice book,great delivery

Taxty

 on 2 September 2017
By Margery Flavell
Tasty recipes

Great service and book!

 on 25 October 2017
By Mrs KL Bailey
Great book delivered very fast!

Five Stars

 on 5 November 2017
By hillary hickson
Super recipes. Super service

Good all round

 on 25 August 2017
By carolyn Robson
Great book great ideas ..beautifully illustrated !

Five Stars

 on 21 September 2017
By Amazon Customer
Does what it says on the cover basically

Five Stars

 on 12 April 2017
By Amanda Lawrence
Good
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