• How to Structure and Youth Athlete Strength and Conditioning Program
  • Strength Training for Youth Athletes Part 1- with Paudie Roche
  • Speed and conditioning for young athletes
  • Strength and Conditioning: Young Athletes
  • Youth Strength & Conditioning Sample Workouts
  • Functional Training by Suples Kids- Strength & Conditioning Workout
  • The Leading Youth Athletic Training System To Increase Speed, Power & Strength – VertiMax
  • Sports Nutrition & Hydration for Youth Athletes
  • Strength & Conditioning with young Athletes
  • Youth Strength, Speed & Agility Training (Complete VertiMax Workout – Part 4 of 4)
«
»
Rating: 
Amazon Price: £12.19 (as of November 20, 2017 2:24 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Also available on amazon.com for £12.19 (as of November 4, 2017 9:19 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert advice to improve the athletic performance of young athletes ages 6 to 18. Conditioning Young Athletes offers 182 exercises and 17 programs spanning 14 popular sports, along with coverage of the impact early specialization has on a young athlete’s development.

Product Details

  • Format: Kindle Edition
  • File Size: 19965 KB
  • Print Length: 304 pages
  • Publisher: Human Kinetics; 1 edition (24 Jun. 2015)
  • Sold by:  Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B010C4JQ2Q
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled

Customer Reviews

If you haven’t read this book and your are a coach or parent of a young athlete and you think you are doing a great job, think a

 on 2 May 2017
By eoin mccarthy
This book is a must read for all coaches and parents. While it has all the information regarding strength, conditioning, speed, agility etc. it offers so much more. i.e. helping to develop young athletes both physically and mentally. More importantly, it makes coaches and parents think about their own roles. If you haven’t read this book and your are a coach or parent of a young athlete and you think you are doing a great job, think again!
Related eBooks