• Питание после тренировки. Питание перед тренировкой
  • Сушка. Сушка тела для девушек. Бешеная сушка
  • Тироксин. Л тироксин для похудени. l тироксин отзывы
  • Время подход. Сколько времени отдыхать от подхода?
  • Бег и кардио – польза или вред в бодибилдинге? Кардиотренировки для сжигания жира
  • Количество повторений в подходе на массу. Сколько повторений делать?
  • Набор мышечной массы. Набор массы. Как набрать вес?
  • Похудение. Диета для похудения отзывы. Упражнения для похудения в домашних условиях
  • Дроп сеты. Что такое дроп сеты и их использование в бодибилдинге
  • Креатин на сушке. Можно ли принимать креатин моногидрат во время (в период) сушки?
«
»
Rating: 
Amazon Price: £1.99 (as of May 25, 2018 3:09 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Also available on amazon.com for £1.99 (as of May 25, 2018 3:09 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

CYCLING HIIT BIKE TRAINING ULTIMATE GUIDE!

This "cycling" book contains proven steps and strategies on how to exercise using revolutionary techniques that only take a few minutes on a stationary bicycle.

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This book was written with the average person in mind. We all know that people nowadays have trouble finding the time to stay fit while keeping their careers afloat. Not everyone has the luxury of becoming a fitness enthusiast like the people who work in the industry.

Whether you are a businessman with a million things in mind or a career lady with a lot of things to look forward to, this book will be able to provide you with an easy to understand set of instructions to help you get started on an efficient and rewarding workout scheme that will hardly eat out your valuable time.

Although HIIT has been around the block for quite some time, it has only come to the spotlight lately because of how much time it can save people. Those who chose to go with long and monotonous endurance training exercises have also found HIIT bike training to be a more exciting way to enjoy the time they devote to becoming healthier people.

Each chapter in this manual has been designed to equip you with the necessary information to get started on a workout program that will give you the fastest results with the least time put on it, as long as you give it your best shot!

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Here Is A Preview Of What You'll Learn… Why Is Cycling Better Than Running What Is Cycling HIIT Bike Training Why HIIT Training Over Endurance Training HIIT Bike Training For Beginners The Importance Of An HIIT Weekly Training Schedule HIIT Training For Muscle Building HIIT Training For Weight Loss HIIT For A Fast Metabolism Proper Diet, Supplements And Vitamins For HIIT Training HIIT Bike Training Risks Much, Much More!

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Product Details

  • Format: Kindle Edition
  • File Size: 1823 KB
  • Print Length: 40 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by:  Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00U4IXYJW
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Not Enabled
  • Enhanced Typesetting: Enabled

Customer Reviews

Four Stars

 on 19 February 2017
By Amazon Customer
Bought as a present not my cup of tea

Cycling

 on 5 November 2015
By John
Excellent quality. Good value. Quick delivery. Thanks.
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