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Rating: 
Amazon Price: £1.99 (as of August 17, 2018 10:22 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Also available on amazon.com for £1.99 (as of August 4, 2018 1:58 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Liz Earle looks at the effects of common toxins and pollutants upon our bodies and explains how healthy, natural detox plans can help to purify your system.

Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to effective detoxing, including:

– A look at the effects of common toxins and pollutants on our health
– The benefits of detoxing
– How to prepare for a detox
– Easy-to-follow 3-day, 7-day, and 21-day detox programmes, complete with meal plans and recipes
– Tips on how to encourage the detox process, including diet boosters, a guide to herbs and supplements, detox treatments, and the best exercise for your body

Product Details

  • Format: Kindle Edition
  • File Size: 696 KB
  • Print Length: 92 pages
  • Publisher: Orion Spring (21 Jan. 2016)
  • Sold by:  Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B019J0UFUG
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled

Customer Reviews

Concise and informative

 on 26 January 2017
By Aletheuon
Liz Earle write informatively about the effects of various toxins on our bodies and the value of detoxing. I like the fact that it is concise and an easy read. Very good.

informative and easy to

 on 10 April 2016
By Jules
As with all her books, informative and easy to read

… this after an over-indulgent festive period – I feel better already.

 on 10 January 2017
By Amazon Customer
I’ve just started this after an over-indulgent festive period – I feel better already.

Happy with product and delivery

 on 6 February 2017
By Louise
Happy with product and delivery

Five Stars

 on 10 June 2017
By Sara
A++++

Five Stars

 on 23 October 2016
By Sue Gamble
Really good
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