• Why Intermittent Fasting Is The BEST Method For Fat Loss
  • Fasting Without Losing Muscle (5 DAY FAST RESULTS) How to fast for fat loss & to lose weight
  • How to do Intermittent Fasting for Serious Weight Loss
  • The Biggest Benefit of Intermittent Fasting is NOT Weight Loss: Its Autophagy
  • How to Use Intermittent Fasting to Lose Weight and Feel Great
  • Intermittent Fasting Science (BEST Fat Loss Diet?) Healthy Good or Bad for Weight Loss & Muscle Gain
  • Intermittent Fasting: How Fasting Can DOUBLE Your Fat Loss Results [Part 1]
  • How to maximize fat burning with intermittent fasting
  • The BEST Thing About Intermittent Fasting (NOT FAT LOSS) – Autophagy and Fasting
  • Intermittent Fasting for Weight Loss w/ Jason Fung, MD
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Amazon Price: £2.25 (as of December 18, 2017 7:08 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Also available on amazon.com for £2.25 (as of December 18, 2017 7:08 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Use These Fasting Tips Today To Help Reach Your Weight Loss Goals
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This book contains proven steps and strategies on how to lose weight through fasting. The cabbage soup diet, all-fat diet, six-small-meals, gluten-free diet, raw-veggies-no-dressing diet, and no-fat diet: they’ve all been famously mentioned and promoted before. These latest fad diets are said to be proven to supposedly help people lose weight quickly. What if the answer to losing weight is not in any of these? What if the answer is through fasting? Not eating sounds hard, but it’s actually easy, and the benefits are worth it. The fact is, all people “fast” everyday, and it’s called sleeping. The fasting technique is just really an extension of sleeping with an added awareness of one’s eating schedule.

Fasting for weight loss is not new. It has been used for a very long time, but only now has it been gaining popularity. Despite being a trend though, will it be the best weight loss technique to go for? Today, there are many ways on how to lose weight through fasting. This book features five of the most popular ways. Each one has its own process and guidelines.

Here Is A Preview Of What You'll Learn…
Use Dr. Johnson's MethodUse The Leangains MethodUse the Warrior MethodAnd Much Much More!

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Product Details

  • Format: Kindle Edition
  • File Size: 1962 KB
  • Print Length: 38 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by:  Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B01DVK3PK2
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
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