Feel Better BooksClick Image To Visit SiteIt took me many years to realise that I could participate fully, and lead a busy and fulfilled lifestyle, without needing to let stress and anxiety dominate my thinking.  I am learning how to get rid of anxiety and I want to share it with you.

I am still learning, and uncovering resources that help me on a regular basis.  I will bring these resources to you here so even if there is nothing here for you today please add a bookmark for this site and return now and again to see what’s new.

I’ve been absolutely terrified every moment of my life – and I’ve never let it keep me from doing a single thing I wanted to do.

I may occasionally provide links on these pages to products that I recommend, and for which I may earn a small commission if you purchase.  I do not endorse or recommend links or products provided by other people in the comments sections of my posts.

I’ve had various comments (and a whole lot of spam) since I began this website.  I thought it would be interesting to open a page for commenting to see whether people are interested in sharing their thoughts on life, tips for getting through their day, experiences with families, friends, etc.  Or just about anything that anyone wants to discuss.

If you were able to change one small thing in your day-to-day activities, to make your day a lot easier, what would it be?

I tried this course and I would have to say it changed my outlook on life totally and removed 50% of my stress. Why not take a look for yourself by clicking the link below…..

I have seen articles which contain lists of the average sleep needs of children, teens… Read more…

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