Lean in 15: 15 minute meals and workouts to keep you lean and healthy

  • Lean in 15 15 minute meals and workouts to keep you lean and healthy Joe Wicks
  • Full Body Fat Burning Home HIIT | The Body Coach
  • 20 Minute Fat Burning HIIT & Abs Workout | Home HIIT
  • The Body Coach Joe Wicks Talks "Lean In 15" Book, Recipes, HIIT Workouts with Candace Rose
  • The Truth About Fats | The Body Coach | Lean In 15
  • A #Leanin15 Montage – Breakfast, Lunch and Dinner | The Body Coach
  • Lean In 15 Healthy Chicken Pathia Curry | @ Haste’s Kitchen
  • HIIT Home Workout for beginners
  • Lean in 15 15 Minute Meals and Workouts to Keep You Lean and Healthy
  • THE BODY COACH – LEAN IN 15 REVIEW – MONEY WELL SPENT!!
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Amazon Price: £7.19 (as of August 21, 2017 5:48 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Also available on amazon.com for £7.19 (as of August 21, 2017 5:48 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

THE RECORD-BREAKING NO.1 BESTSELLER

EAT MORE. EXERCISE LESS. LOSE FAT.

In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less.

Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts – revealing how to combine food and exercise to ignite intense fat-burning.

Product Details

  • Format: Kindle Edition
  • File Size: 58343 KB
  • Print Length: 224 pages
  • Publisher: Bluebird (28 Dec. 2015)
  • Sold by:  Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00Y33L2BQ
  • Text-to-Speech: Enabled
  • X-Ray: Enabled
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled

Customer Reviews

A Must Buy

6 people found this helpful.
 on 1 March 2017
By Amazon Customer
Awesome book helped me lose so much weight

Yummy recipes

2 people found this helpful.
 on 20 June 2017
By Sasha
Love Joe’s recipes – dont follow the entire plan but have learnt a lot about what to eat after exercise and on rest days so a bonus and the meals are simple to make and very tasty – I double up and freeze them. Brilliant.

Excellent recipes that really do only take 15 minutes

3 people found this helpful.
 on 30 May 2017
By miss at tegg
Excellent recipes that really do only take 15 minutes. Super tasty and even our kids like the recipes so we are very impressed.

Brilliant recipes easy to follow

3 people found this helpful.
 on 20 May 2017
By D
Brilliant recipes easy to follow, even for people that can’t cook! Some are 15 minutes some are a little bit longer but it does tell you at the top of the page

rarely use cook books but this one is excellent

One person found this helpful.
 on 19 June 2017
By JAMESP
Bought this book for my parents after having been given it myself as a present. Some really nicely varied and easy to make recipes inside, I’ve found I’m cooking a lot more after work and my diets become a lot healthier since purchasing the book.

Guilteeeeee

2 people found this helpful.
 on 16 July 2016
By NicciPage
Easy and delicious. I was a bit sceptical, but the meals are really good. We base our food shop around the meals we want to try every week. You’ll not be sorry. They taste amazing and you’ll still be losing weight, who would have thought a meal with double cream could be healthy?!!

Good meal ideas

2 people found this helpful.
 on 11 April 2017
By Prescott9
Good book that offers some great meal ideas for quick clean food when you get in from work

Good Quick Food

One person found this helpful.
 on 29 June 2017
By DarkSkiiLZz
Quite a few good quick and tasty recipes in here. Been used quite a lot since I bought it! Mostly simple to make, tasty and feel good I’ve learned how to make new things.

Better cookbooks available

 on 19 July 2017
By HH1988
Some good recipes, particularly the chicken pie. The book is a little hit and miss as some of the meals do not require a recipe as a small child could put bits of food together with the same result. If you are looking to cook to lose weight than there are much better books around.

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