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Lean in 15: 15 minute meals and workouts to keep you lean and healthy

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Rating: 
Amazon Price: £7.19 (as of October 17, 2017 1:31 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Also available on amazon.com for £6.65 (as of October 9, 2017 3:40 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

THE RECORD-BREAKING NO.1 BESTSELLER

EAT MORE. EXERCISE LESS. LOSE FAT.

In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less.

Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts – revealing how to combine food and exercise to ignite intense fat-burning.

Product Details

  • Format: Kindle Edition
  • File Size: 58343 KB
  • Print Length: 224 pages
  • Publisher: Bluebird (28 Dec. 2015)
  • Sold by:  Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00Y33L2BQ
  • Text-to-Speech: Enabled
  • X-Ray: Enabled
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled

Customer Reviews

Good meal ideas

2 people found this helpful.
 on 11 April 2017
By Prescott9
Good book that offers some great meal ideas for quick clean food when you get in from work

Hunky Joe Wicks

2 people found this helpful.
 on 18 June 2016
By Rachel
Great book, good ideas for someone to achieve a healthy lifestyle whilst having a life.

Five Stars

2 people found this helpful.
 on 7 February 2017
By Harry
Very good

Five Stars

3 people found this helpful.
 on 25 February 2016
By Valerie L
I love the quick recipes, yummy

Great value for a great cook book

One person found this helpful.
 on 23 October 2016
By Mr Sebastian Tobar
Great value for a great cook book. It’s not so much revolutionary but it’s good to get some inspiration on how to eat healthily quick.

Recipes that compliment exercises

One person found this helpful.
 on 20 November 2016
By Marilyn
Lovely book, great recipes, excellent exercises, packaged in minimum but protective packing.

Great recipe book

 on 28 July 2017
By MrsP
The recipes in this book are soon good as are the work outs. Thoroughly recommend if you are on the look out for some healthy eating inspiration.

We have both enjoyed cooking from this book

 on 30 July 2017
By Julian Jonathan Guest
We have both enjoyed cooking from this book, a few firm favourites have been introduced. Not 100% sure about the 15 Minute tag line though

lean in 15 book

 on 24 July 2017
By kathy
purchased this book as a birthday present. excellent choices of foods. easy to cook and prepare. would recommend this book.
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