• Lean in 15 15 minute meals and workouts to keep you lean and healthy Joe Wicks
  • First Impressions Lean in 15: The Sustain Plan
  • The Body Coach Joe Wicks Talks "Lean In 15" Book, Recipes, HIIT Workouts with Candace Rose
  • 15 Minute Full Body HIIT Workout | Live with The Body Coach
  • 15 Minute Fat Burning HIIT Workout | No Equipment | The Body Coach
  • The Body Coach "Lean in 15"
  • 16 Minute Hotel HIIT Workout | Low Impact | No Noise | The Body Coach
  • Lean in 15 15 Minute Meals and Workouts to Keep You Lean and Healthy
  • Absolute Beginners HIIT Workout | The Body Coach | Joe Wicks
  • A #Leanin15 Montage – Breakfast, Lunch and Dinner | The Body Coach
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Rating: 
Amazon Price: £7.19 (as of April 19, 2018 11:57 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Also available on amazon.com for £7.19 (as of April 19, 2018 11:57 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

THE RECORD-BREAKING NO.1 BESTSELLER

EAT MORE. EXERCISE LESS. LOSE FAT.

In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less.

Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts – revealing how to combine food and exercise to ignite intense fat-burning.

Product Details

  • Format: Kindle Edition
  • File Size: 58343 KB
  • Print Length: 224 pages
  • Publisher: Bluebird (28 Dec. 2015)
  • Sold by:  Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00Y33L2BQ
  • Text-to-Speech: Enabled
  • X-Ray: Enabled
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled

Customer Reviews

I don’t know how to recommend this book any more highly

13 people found this helpful.
 on 18 July 2017
By A Reynolds
I went from being the chubby funster of the group to actuallu helping out my friend who is a semi-professional rower with his meal plans… I don’t know how to recommend this book any more highly.

Excellent recipes that really do only take 15 minutes

10 people found this helpful.
 on 30 May 2017
By Tegga
Excellent recipes that really do only take 15 minutes. Super tasty and even our kids like the recipes so we are very impressed.

Brilliant recipes easy to follow

7 people found this helpful.
 on 20 May 2017
By D
Brilliant recipes easy to follow, even for people that can’t cook! Some are 15 minutes some are a little bit longer but it does tell you at the top of the page

this book is truly great, I have lost 2 stone in total in …

6 people found this helpful.
 on 29 July 2017
By abby
this book is truly great, I have lost 2 stone in total in 6 months that’s including his work out as well. so happy thanks joe 🙂

A Must Buy

9 people found this helpful.
 on 1 March 2017
By Amazon Customer
Awesome book helped me lose so much weight

Guilteeeeee

5 people found this helpful.
 on 16 July 2016
By NicciPage
Easy and delicious. I was a bit sceptical, but the meals are really good. We base our food shop around the meals we want to try every week. You’ll not be sorry. They taste amazing and you’ll still be losing weight, who would have thought a meal with double cream could be healthy?!!

Great recipes and pretty quick for a weeknight

2 people found this helpful.
 on 9 August 2016
By JamieG
I bought this due to hype in the office but it’s ended up one of the few cookbooks that I use the most! I’ve not been following his plan so haven’t seen any significant physical effects but my partner and I certainly feel better for eating fewer carbs. Also, as we both work, it’s great to be able to make something fresh and quick on a weeknight without it taking ages.

Easy lovely recipes

2 people found this helpful.
 on 23 April 2016
By Verde
Lean in 15 is fab, recipes are lovely and I have now cooked about 25 of Joe’s recipes. Pictures of food once cooked are really nice and as they are not too difficult mine look like his ! The exercise info for me is suffice but I think others may want or need further info on how to do the exercises, more info available on the internet

Amazing

One person found this helpful.
 on 1 February 2017
By Robert
This guys books are amazing and also amazing delivering i ordered the green, blue and red colloured one and they all turned up the next day early and i didnt even have next day delivery and they all have the best looking food that i want to try out and to top it of a working out plan for yourself and also a page to make your own on not gunna lie these books are the best books ever

We have both enjoyed cooking from this book

2 people found this helpful.
 on 30 July 2017
By Julian Jonathan Guest
We have both enjoyed cooking from this book, a few firm favourites have been introduced. Not 100% sure about the 15 Minute tag line though
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