• Slimming World Guide for Beginners – How to Follow the Food Optimising Plan
  • Sarah’s lost 12st thanks to Food Optimising!
  • Understanding the importance of speed foods SLIMMING WORLD
  • Slimming World Food Optimising
  • Extra Easy Plan On Slimming World | How To
  • Slimming world plan explained easily
  • Slimming World Explained in 5 minutes – Weigh In Time
  • What I eat in a day – Slimming World – SP Plan – 6lbs off in 6 days!
  • Amber Glover – Let It Go (Slimming World Style)
  • Slimming World Vlog Diary | Jan 19th 2016 | Food Optimising
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Rating: 
Amazon Price: £7.99 (as of May 21, 2018 7:25 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Also available on amazon.com for £7.99 (as of May 21, 2018 7:26 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight – the weight they have chosen to be. No foods are banned at Slimming World. There's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts.

The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone. Packed with nutritional advice, lifestyle and diet information, as well as over 150 wonderfully healthy recipes, simply follow the eating plan and lose weight. And by adopting and developing healthy eating habits for life, the weight will be lost for good.

Product Details

  • Format: Kindle Edition
  • File Size: 35551 KB
  • Print Length: 224 pages
  • Publisher: Ebury Digital (30 April 2014)
  • Sold by:  Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00GIV5Q68
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Enhanced Typesetting: Not Enabled

Customer Reviews

Easy to follow

 on 2 December 2016
By M.Martin
The Slimming world has moved on from this book, but I love the receipes and the down to earth easy to understand instructions. Great for starting off.

Five Stars

 on 26 June 2017
By Rob crook
Exactly as described and good quality and value for money

Brilliant.

 on 12 March 2018
By Shell11
This is a brilliant book with excellent recipes. My family are also loving the food I cook. I am no chef and am actually enjoying time in the kitchen. I’m losing weight.

Slimming world

 on 27 July 2016
By K.dools
It’s a great book, has some good recipes, and easy to understand
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