• Slimming World Guide for Beginners – How to Follow the Food Optimising Plan
  • Slimming world plan explained easily
  • Understanding the importance of speed foods SLIMMING WORLD
  • Sarah’s lost 12st thanks to Food Optimising!
  • Slimming World Food Optimising
  • Slimming World Explained in 5 minutes – Weigh In Time
  • Food Optimising
  • What I eat in a day – Slimming World – SP Plan – 6lbs off in 6 days!
  • Slimming World A Week Of Food Optimizing 1
  • First Slimming World Weigh In WEEK 1 SoSarah SW Extra Easy, Food Optimising Weight Loss
«
»
Rating: 
Amazon Price: £7.99 (as of December 15, 2017 7:03 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Also available on amazon.com for £7.99 (as of December 9, 2017 6:22 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight – the weight they have chosen to be. No foods are banned at Slimming World. There's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts.

The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone. Packed with nutritional advice, lifestyle and diet information, as well as over 150 wonderfully healthy recipes, simply follow the eating plan and lose weight. And by adopting and developing healthy eating habits for life, the weight will be lost for good.

Product Details

  • Format: Kindle Edition
  • File Size: 35551 KB
  • Print Length: 224 pages
  • Publisher: Ebury Digital (30 April 2014)
  • Sold by:  Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00GIV5Q68
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Enhanced Typesetting: Not Enabled

Customer Reviews

Great for starters!

 on 27 October 2017
By K Schellenberg
Really informative and learned a lot already!

Five Stars

 on 11 October 2017
By nitram
Some really good recipes, which have been easy to prepare and cook!

Five Stars

 on 18 July 2017
By Paula Schofield
Use this book all the time.

Five Stars

 on 21 October 2017
By ruth
Thank you it helped

Great price & great product

 on 8 November 2017
By Cooper
Great price & great product

Five Stars

 on 1 December 2017
By Amazon Customer
Great recipes a1

Slimming World Food Optimising

 on 15 May 2017
By chrissie boyd
Yes found this useful

Five Stars

 on 28 May 2017
By Kindle marilyn lincolnshire
Great book

Four Stars

 on 24 October 2017
By claire
good book
Related eBooks