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Rating: 
Amazon Price: £3.76 (as of February 22, 2018 6:57 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Also available on amazon.com for £3.76 (as of February 22, 2018 6:57 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

The Low-Cholesterol Cookbook & Health Plan will make it easy for you to achieve low cholesterol by helping you make smart changes to your diet. The innovative low-cholesterol "1 + 1 – 1 Eating Plan" will show you how to choose the best low-cholesterol foods, how to add foods that increase good cholesterol, and how to subtract the ones that increase bad cholesterol. With more than100 quick and simple-to-follow, low-cholesterol recipes, and a no-nonsense guide to understanding what your cholesterol numbers mean, this unique cookbook and health guide will give you a practical eating program to help you see amazing results.

Whether your goal is to drastically lower your cholesterol or simply feel better, The Low-Cholesterol Cookbook & Health Plan makes it easy to enact positive changes with:

More than 100 flavorful, low-cholesterol recipes, including Classic Meatloaf, Flourless Chocolate Cake, Salmon Burgers, and Guilt-Free French FriesDetailed nutritional information for each low-cholesterol recipeInformation on accessible and delicious foods that help increase good cholesterol, plus what foods to avoidLow-cholesterol substitutions and alternatives for cooking and bakingA 14-day meal plan to launch your low-cholesterol diet With practical advice and everyday guidance to lower your cholesterol levels, The Low-Cholesterol Cookbook & Health Plan is your plan for better health.

Product Details

  • Format: Kindle Edition
  • File Size: 2989 KB
  • Print Length: 198 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Shasta Press (16 Dec. 2013)
  • Sold by:  Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00HE1LLBU
  • Text-to-Speech: Enabled
  • X-Ray: Enabled
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled

Customer Reviews

My review of ‘ The Low Cholesterol Cookbook & Health Plan.

2 people found this helpful.
 on 2 March 2014
By Malcolm Tidmarsh
Star rating based on the volume of useful information within the book.

Five Stars

 on 14 February 2015
By brilinda
very useful
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