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Amazon Price: £3.50 (as of October 19, 2018 12:03 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Also available on amazon.com for £3.50 (as of October 19, 2018 12:03 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Anxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symptoms of anxiety. The book acts as an informative guide and draws from the experiences of author and counsellor, Joshua Fletcher, who lived with anxiety disorder for years before successfully overcoming the condition. The book is tailored for people who are: experiencing panic attacks, feeling abnormally anxious, ruminating about health, anticipating further panic attacks and questioning why anxiety is present in the first place. Anxiety Panicking about Panic provides quick, easy to access advice and practical strategies, which aim to educate the reader to simplify their world of anxiety in order to successfully tackle it.

This book is particularly tailored for people who can associate with the conditions of:

– Anxiety
– Anxiety Disorder
– Generalized Anxiety
– Panic Disorder
– Agoraphobia
– Health Anxiety
– Panicking for no reason
– Panic Attacks (and anxiety about them happening again)

Tags: anxiety relief, panic disorder help, anxiety book, panic and anxiety self help, anxiety education, anxiety books

Product Details

  • Format: Kindle Edition
  • File Size: 3827 KB
  • Print Length: 140 pages
  • Page Numbers Source ISBN: 1500117927
  • Sold by:  Amazon Media EU S.à r.l.
  • Language: English
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Enhanced Typesetting: Not Enabled

Customer Reviews

Really explained lots

 on 4 February 2018
By Rachael
Honestly- the past couple of moths have been horrible on my anxiety I moved from Scotland to England last summer but I think not spending the holidays with my family have really got to me and with working every hour under the sun my anxiety has got so bad!! This book has explained what anxiety is and pretty much everything a worried mind needs to know!!

Well worth a read.

 on 6 July 2017
By Jayjay
Good book puts thing’s in to perspective ,read it twice and its sinking in.Im finding a way to unlock the anxiety finally.


 on 26 February 2017
By Nicola
Excellent self-help book for sufferers of anxiety and panic. Easy to read and gives lots of information on psychological and physical symptoms. I am pleased with my purchase and would buy again.

Anxiety/panic help

 on 22 June 2018
By Steve Dowman
Thank you Joshua Fletcher, I have given this book a very well deserved 5 stars for the following reasons, this book explains in a very easy to read and understanding format why we feel how we do during an anxiety and panic attack. It explains in detail the reasons behind the simple causes of these feelings and puts your mind at rest as you start to understand why this happens to you and others. I have never had the reasons and causes of my anxiety and panic feelings explained to me before and as the book describes, if you understand why you are having these feelings and the causes you can begin to deal with it and conquer the condition because it is only temporary. Joshua has been there and done it and it is a very reassuring read and I would thoroughly recommend this book to anyone who has anxiety/panic attacks as you will feel a lot better after you have read it.

Highly recommended

 on 13 June 2018
By Reader
This is a genuine and honest book about suffering from anxiety from someone who has known and felt it on the inside. I’ve read a few other books from well intentioned professionals. These have their place. This book is unique because of the sincere voice/person of the author who writes with clarity and offers helpful suggestions to dealing with the anxiety condition.

Best book by far

 on 15 September 2016
By Anrol
Best book I’ve read on this topic by far. Explains the condition in simple terms without patronising. Felt reassured and more confident.

Easily read and very helpful.

 on 6 August 2017
By Blue Sky
An excellent book, well written easily understood..Delivered quickly and reasonably priced. Wordery is an excellent site and always reliable.

A life changing read….

 on 17 January 2016
This extremely informative book explained exactly what I was going through, why and how it was happening and how to control and prevent it. Anxiety: Panicking About Panic has been written by someone who knows first hand how debilitating anxiety can be. For me, it has proved immensely beneficial.


 on 6 November 2017
By murkywater
LOVE THIS BOOK! Helps so much with normalizing the symptoms of anxiety so that I don’t panic so much when they inevitably start happening. Highly recommended!

Highly recommended

 on 23 January 2017
By Mr Q
Really helped me this book. I thought I was going mad until I read this book.
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