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Amazon Price: £15.35 (as of June 19, 2017 10:17 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Also available on amazon.com for £15.35 (as of June 4, 2017 5:27 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. This new second edition has been fully updated and covers every component of the industry standards for both Level 2 and 3 qualification, and offers the perfect blend of theory and practice on every aspect of health and fitness.

Clear, concise and accessible, the content is organised with the specific needs of student and newly qualified fitness professionals in mind – it covers every aspect of the theory needed to work as a fitness instructor, and places it in a practical context.

Topics covered include:
the skeletal system
muscles and tendons
the energy system
circulation and respiration
components of fitness
safety issues
customer service
screening clients
planning and programme design
exercise evaluation.

Packed full of illustrations, case studies, revision questions and sample programmes, The Fitness Instructor's Handbook is the ideal book for both those new to the industry and experienced trainers.

Product Details

  • File Size: 31317 KB
  • Print Length: 320 pages
  • Publisher: Bloomsbury Sport; 1 edition (25 July 2014)
  • Sold by:  Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00L8XV5J8
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Not Enabled
  • Enhanced Typesetting: Not Enabled

Customer Reviews

Does what it says on the tin

 on 25 June 2014
By ShirehamptonBob
If you are studying for Level 2 Fitness Ins​tructing get this book as covers the specification well… (PS i am a lecturer working in department running this qualification!)

Well layed out and clear book

 on 26 June 2014
By Scott Williams
A clear and typical text book, I am soon to be completing a REPS level 2 Gym instructing course and this has helped immensely in preparing for it. Remember to make notes and apply the ideas to your own experience with exercise as it is can be very bland with explanations (which it needs to be to deliver the purest facts), although it does have plenty of well detailed diagrams that help a lot in understanding the topics.

Good book

 on 3 January 2016
By Nannaknowsbest
Bought for our son who is just starting out as a personal trainer – he loves it. Says it all! Good christmas present! Recommended

Five Stars

 on 17 December 2017
By Yvonne Andrews
Excellent Product!

Five Stars

 on 2 December 2017
By Michael Kinton
Love it

The Fitness Instructors Handbook.

 on 10 May 2016
By Amazon Customer
I’m very pleased with this purchase. Very good value for money.

Five Stars

 on 18 September 2016
By Amazon Customer
Great book

Excellent

 on 28 May 2015
By PTC
Just what I needed for my course and it’s full of questions and answers.

Amazing

 on 14 January 2016
By VeFurlan
It’s exactly what I was looking for, it’s gonna improve my studies!

Excellent guide for CYG Level 2 Gym Instructor course

 on 2 October 2015
By Terry Hooper
Purchased this for my wife as she is studying CYG Level 2 Gym Instructor course.
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