The Power of Your Favorite Music – How to Meditate With MusicHow to Meditate With Music

The Power of Your Favorite Music - How to Meditate With MusicHow to Meditate With MusicClick Image To Visit SiteThe video above shows you simple techniques, step by step, to create positive change in your life. By the end of the video you will understand the basic skills you need to develop and you will have a clear strategy for practicing them. You can click on the box in the lower right corner of the video to view the presentation full screen.

As a professional singer/songwriter, Julianna has toured internationally and with such luminaries as Rufus Wainwright, Don Henley and Stevie Nicks. You may also have heard her songs in major motion pictures and prime time TV. As a meditation trainer, Julianna has trained students privately and in groups for the past 12 years in the system of Basic MIndfulness. How to Meditate with Music merges Julianna’s two passions with specific strategies applied to your favorite music to help you create positive change in your life. Read more…

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